{"version":"1.0","provider_name":"Wild Springs","provider_url":"https:\/\/www.wildsprings.co.ke\/blog","author_name":"Nganga","author_url":"https:\/\/www.wildsprings.co.ke\/blog\/author\/admin\/","title":"Kihuri Forest Riverline Trek and Jungle Swim - Wild Springs","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"OKJdl2n8vc\"><a href=\"https:\/\/www.wildsprings.co.ke\/blog\/kihuri-forest-riverline-trek-and-jungle-swim\/\">Kihuri Forest Riverline Trek and Jungle Swim<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.wildsprings.co.ke\/blog\/kihuri-forest-riverline-trek-and-jungle-swim\/embed\/#?secret=OKJdl2n8vc\" width=\"600\" height=\"338\" title=\"&#8220;Kihuri Forest Riverline Trek and Jungle Swim&#8221; &#8212; Wild Springs\" data-secret=\"OKJdl2n8vc\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.wildsprings.co.ke\/blog\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/www.wildsprings.co.ke\/blog\/wp-content\/uploads\/2023\/05\/kihuri-forest-bathing-trek-jungle-swim-mt-kenya-prep.jpg","thumbnail_width":1024,"thumbnail_height":683,"description":"Enjoy a day tour of the beautiful Kihuri Forest in the southern Aberdare National Park. This hike offers wonderful views and an opportunity to learn about this integral part of the water cycle."}