{"id":300,"date":"2022-03-08T10:26:46","date_gmt":"2022-03-08T10:26:46","guid":{"rendered":"https:\/\/wild-springs.com\/blog\/?p=300"},"modified":"2025-05-14T08:44:51","modified_gmt":"2025-05-14T08:44:51","slug":"kihuri-forest-riverline-trek-and-jungle-swim","status":"publish","type":"post","link":"https:\/\/www.wildsprings.co.ke\/blog\/kihuri-forest-riverline-trek-and-jungle-swim\/","title":{"rendered":"Kihuri Forest Riverline Trek and Jungle Swim"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\" id=\"Kihuri-Forest-Bathing-Trek-&amp;-Jungle-Swim-Mt.-Kenya-Prep\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.wildsprings.co.ke\/blog\/wp-content\/uploads\/2023\/05\/kihuri-forest-bathing-trek-jungle-swim-mt-kenya-prep.jpg\" alt=\"Kihuri forest bathing magic, kihuri forest hike, kihuri forest  trail, hiking in Nyeri\" class=\"wp-image-1310\" style=\"width:512px;height:342px\" title=\"Kihuri Forest Bathing Trek &amp; Jungle Swim - Mt. Kenya Prep\" srcset=\"https:\/\/www.wildsprings.co.ke\/blog\/wp-content\/uploads\/2023\/05\/kihuri-forest-bathing-trek-jungle-swim-mt-kenya-prep.jpg 1024w, https:\/\/www.wildsprings.co.ke\/blog\/wp-content\/uploads\/2023\/05\/kihuri-forest-bathing-trek-jungle-swim-mt-kenya-prep-300x200.jpg 300w, https:\/\/www.wildsprings.co.ke\/blog\/wp-content\/uploads\/2023\/05\/kihuri-forest-bathing-trek-jungle-swim-mt-kenya-prep-768x512.jpg 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-medium-font-size\">Kihuri forest straddles at Othaya Nyeri, about 125km north of Nairobi. Kihuri is among <a href=\"https:\/\/www.wildsprings.co.ke\/blog\/hiking-trails-in-nyeri\/\" target=\"_blank\" rel=\"noreferrer noopener\">Hiking trails in Nyeri<\/a>. Other hiking trails in Nyeri apart from <a href=\"https:\/\/www.wildsprings.co.ke\/blog\/kihuri-forest-trek\/\" target=\"_blank\" rel=\"noreferrer noopener\">Kihuri Trekking Trail<\/a> include; <a href=\"https:\/\/www.wildsprings.co.ke\/blog\/gatangu-waterfalls-chase\/\" target=\"_blank\" rel=\"noreferrer noopener\">Gatangu Hiking Trail<\/a>, <a href=\"https:\/\/wild-springs.com\/category-tours\/hiking-trips\" target=\"_blank\" rel=\"noreferrer noopener\">Gura riverine Trek Hike<\/a> and <a href=\"https:\/\/wild-springs.com\/tours\/njigari-forest-forest-bathing-trek\" target=\"_blank\" rel=\"noreferrer noopener\">Njigari <\/a>forest bathing Hike. Kihuri is part of the southern Aberdare National Park block. The hiking track commences at the Othaya treatment plant, also known as the Kihuri water treatment plant.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">The forest covers about 4,894 acres. Kihuri Forest has several bodies that manage it. They include; Scout forest guard, community forest association, Kenya Forest Services, and Kenya Wildlife Service.&nbsp;<\/p>\n\n\n\n<p class=\"has-medium-font-size\">The forest is an integral part of the water cycle. <a href=\"https:\/\/www.wildsprings.co.ke\/blog\/njigari-forest-bathing\/\" target=\"_blank\" rel=\"noreferrer noopener\">Kihuri<\/a>, Zuti, and <a href=\"https:\/\/www.wildsprings.co.ke\/blog\/njigari-forest-bathing\/\" target=\"_blank\" rel=\"noreferrer noopener\">Njigari<\/a> forests make up a larger <a href=\"https:\/\/www.wildsprings.co.ke\/blog\/7-must-visit-trails-in-aberdares\/\" target=\"_blank\" rel=\"noreferrer noopener\">Aberdares<\/a> Southern block that includes Gura Forest in its midst; all five form crucial &#8220;water towers&#8221; for Kenya&#8217;s population needs&#8211; Mt Elgon Mau Complex with its abundant rainfall supplies much-needed drinking water. At the same time, Cherangani Hills helps collect resources around Nakuru.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\" id=\"h-attractions-at-kihuri-forest\"><strong>ATTRACTIONS AT KIHURI FOREST<\/strong><\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\" id=\"wildlife\"><strong>Wildlife<\/strong> of Kihuri Forest<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">Kihuri forest is home to wildlife species: Elephants, Buffalo, Hyenas, etc. It is ideal for avid tourists, ornithology persons, or generally birds&#8217; lovers. Coming to contact with an elephant would not be a surprise. However, there are always two rangers to ensure the safety of tourists. The rangers&#8217; reaction depends on the elephants&#8217; actions. Over 150 species of birds call kihuri forest home. Some bird species include Laughing Dove, Golden Weaver, Common Starling, Pin-tailed Whydah.&nbsp;<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Kihuri hikes are suitable for any age, children and the elderly included. A day hike would take about 16-18 km. With beautiful rivers, including the Golden Gura River, tourists can enjoy a jungle swim known as &#8216;Duff Mpararo.&#8217;&nbsp;<\/p>\n\n\n\n<p class=\"has-medium-font-size\">The forest also has very beautiful primary and also secondary plantations as a result of planting back the cut down primary trees.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\" id=\"weather-seasons\">Weather Seasons in Kihuri Forest<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">The terrain of kihuri depends on the weather at the time of visit. Therefore, it&#8217;s essential to know the seasons of the area. Jan, Feb, and half of March are considered dry with occasional rain. April, May, and part of June, there are lots of rain with just less than 5hrs break in a day. The other part of June, July, and part of August intense mist and extreme cold. September, the rains start to December. However, in November and December, the rain showers are pretty heavy.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\" id=\"cost-per-person\"><strong>COST PER PERSON<\/strong><\/h2>\n\n\n\n<p class=\"has-medium-font-size\">Kenya Citizens kes 3500<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Kenya Residents kes 4250<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Non-residents 60$<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"inclusives\"><strong>INCLUSIVES<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">&nbsp; &nbsp; &nbsp;Entrance fee<\/li>\n\n\n\n<li class=\"has-medium-font-size\">&nbsp; &nbsp; &nbsp;Guide fee<\/li>\n\n\n\n<li class=\"has-medium-font-size\">&nbsp; &nbsp; &nbsp;Photography<\/li>\n\n\n\n<li class=\"has-medium-font-size\">&nbsp; &nbsp; &nbsp;Facilitation<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"exclusives\"><strong>EXCLUSIVES<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">&nbsp; &nbsp; &nbsp;Insurance<\/li>\n\n\n\n<li class=\"has-medium-font-size\">&nbsp; &nbsp; &nbsp;Tips and Gratuities<\/li>\n\n\n\n<li class=\"has-medium-font-size\">&nbsp; &nbsp; &nbsp;Anything else not mentioned in the inclusions<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\" id=\"what-to-carry\"><strong>W<\/strong>hat to carry For Kihuri Forest Hike<\/h2>\n\n\n\n<p>The weather can be unpredictable at some point, so it&#8217;s advisable to carry all the <a href=\"https:\/\/www.wildsprings.co.ke\/blog\/hiking-essentials\/\" target=\"_blank\" rel=\"noreferrer noopener\">essentials for Hiking<\/a>. <\/p>\n\n\n\n<p><strong>INCLUSIVES<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">&nbsp; &nbsp; Entrance fee<\/li>\n\n\n\n<li class=\"has-medium-font-size\">&nbsp; &nbsp; Guide fee<\/li>\n\n\n\n<li class=\"has-medium-font-size\">&nbsp; &nbsp; Photography<\/li>\n\n\n\n<li class=\"has-medium-font-size\">&nbsp; &nbsp; Facilitation<\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size\"><strong>EXCLUSIVES<\/strong> of Kihuri Forest Hike<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">&nbsp; &nbsp; &nbsp;Insurance<\/li>\n\n\n\n<li class=\"has-medium-font-size\">&nbsp; &nbsp; &nbsp;Tips and Gratuities<\/li>\n\n\n\n<li class=\"has-medium-font-size\">&nbsp; &nbsp; &nbsp;Anything else not mentioned in the inclusions<\/li>\n<\/ul>\n\n\n\n<p class=\"has-medium-font-size\"><strong><strong>What To Carry For Kihuri Forest River Line Trek<\/strong><\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">The weather can be unpredictable at some point, so it&#8217;s advisable to carry all the <a href=\"https:\/\/www.wildsprings.co.ke\/blog\/hiking-essentials\/\" target=\"_blank\" rel=\"noreferrer noopener\">essentials for Hiking<\/a>. They include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">&nbsp; &nbsp; &nbsp;Comfortable hiking shoes with an excellent Grip. <a href=\"https:\/\/wildsprings.co.ke\/shop\/\" target=\"_blank\" rel=\"noreferrer noopener\">Shop Here <\/a><\/li>\n\n\n\n<li class=\"has-medium-font-size\">&nbsp; &nbsp; &nbsp;Hiking Cargo pants or Fleece&nbsp;<\/li>\n\n\n\n<li class=\"has-medium-font-size\">&nbsp; &nbsp; &nbsp;Hiking Synthetic or Polyester Top\/T-shirt<\/li>\n\n\n\n<li class=\"has-medium-font-size\">&nbsp; &nbsp; &nbsp;Binoculars if you are keen on <a href=\"https:\/\/www.facebook.com\/birdlifekenya\" target=\"_blank\" rel=\"noreferrer noopener\">Birdlife<\/a><\/li>\n\n\n\n<li class=\"has-medium-font-size\">&nbsp; &nbsp; &nbsp;Drinking water (Not less than 2 Liters)<\/li>\n\n\n\n<li class=\"has-medium-font-size\">&nbsp; &nbsp; &nbsp;Sunscreen lotion<\/li>\n\n\n\n<li class=\"has-medium-font-size\">&nbsp; &nbsp; &nbsp;Heavy snack or packed Lunch<\/li>\n\n\n\n<li class=\"has-medium-font-size\">&nbsp; &nbsp; &nbsp;Energy Bars for a quick bite<\/li>\n\n\n\n<li class=\"has-medium-font-size\">&nbsp; &nbsp; &nbsp;Hard Shell rain Jacket and a <a href=\"https:\/\/www.wildsprings.co.ke\/blog\/rain-ponchos-your-ultimate-guide-for-a-dry-hiking-adventure\/\" target=\"_blank\" rel=\"noreferrer noopener\">Poncho<\/a><\/li>\n\n\n\n<li class=\"has-medium-font-size\">&nbsp; &nbsp; &nbsp;Accessories: Sunglasses, Sunhat<\/li>\n\n\n\n<li class=\"has-medium-font-size\">&nbsp; &nbsp; Equipment; <a href=\"https:\/\/shorturl.at\/fAM47\" target=\"_blank\" rel=\"noreferrer noopener\">Trekking Pole<\/a>, Hiking Backpack,<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Camelback to carry water<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">&nbsp; Safety Essentials: a headlamp or Hand Portable Spotlight, Lighter matchbox or usual matchbox and whistle<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading has-medium-font-size\"><strong>CONCLUSION&nbsp;<\/strong><\/h2>\n\n\n\n<p class=\"has-medium-font-size\">The forest has some challenges and others faced by people around it. They include;<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><strong>Poaching<\/strong><\/h3>\n\n\n\n<p class=\"has-medium-font-size\">The forest is under 24 hours clock surveillance. However, poachers still manage to sneak in and kill elephants for their tasks. Most conservation areas hosting wildlife are experiencing. It is a menace that the necessary bodies fight to reduce, if not eradicate. Arresting lawbreakers ensure they serve as an example to all poachers and future poachers.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><strong>Illegal Logging<\/strong> in Kihuri Forest<\/h3>\n\n\n\n<p class=\"has-medium-font-size\">The kihuri forest has some of the best indigenous trees for wood. The timber industry generates money, which is tempting for some loggers to cut down trees without permission from the government or owners of that land. Illegally cutting down trees is not only dangerous but also illegal. The government protects our forests by implementing a sustainable conservation policy. The policy dictates loggers buy trees for damaged areas and plant new ones. In addition, if they don&#8217;t meet the rules with the consequences of serving a jail term.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><strong>Conflicts of Parastatals<\/strong><\/h3>\n\n\n\n<p class=\"has-medium-font-size\">Unfortunately, the parastatals that govern the forest don&#8217;t cooperate. As a result, people on the ground, such as tour guides, end up suffering. For instance, 15 guides completed tour guiding training last year. However, currently, only three are left working in the forest. The reason is that they only wait until they have visitors to get paid, and the parastatals don&#8217;t agree on who to pay them.<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><strong>Tour Guides Safety<\/strong><\/h3>\n\n\n\n<p class=\"has-medium-font-size\">When pre-visiting an area before tourists come. Guides face the risk of meeting with illegal loggers or poachers that, with no hesitation, beat them up badly.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><strong>Community Benefits<\/strong><\/h3>\n\n\n\n<p class=\"has-medium-font-size\">When the neighboring communities would receive a monthly allowance, they got only a few months of it. Then this stopped. motivating the communities to offer watch care services to the forest is generally a sustainable conservation effort. Importantly, it develops a sense of ownership.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\"><strong>Livestock Attack by Wild Animals<\/strong><\/h3>\n\n\n\n<p class=\"has-medium-font-size\">The neighboring community&#8217;s livestock gets attacked and killed by Hyenas, especially at night, and they also endanger the people&#8217;s lives.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">However, the forest also has some advantages.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">&#8211; The community benefits from the forest at a lower price. They pay KES100 monthly for the collection of firewood. They also pay another KES 100 Bob monthly to feed their livestock.&nbsp;<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>Please Note<\/strong>:<\/p>\n\n\n\n<p class=\"has-medium-font-size\">The pick-up location &amp; time can change if a private group with a different Pickup location.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Charges can change if the number of participants changes.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Camelback to carry water.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">&nbsp; &nbsp;Safety Essentials: a headlamp or Hand Portable Spotlight, a Lighter matchbox or usual matchbox, and a whistle<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Kihuri Forest Hike Tour is available throughout the year. Also, Check out our <a href=\"https:\/\/www.facebook.com\/WildSpringsAdventures\/events\" target=\"_blank\" rel=\"noreferrer noopener\">weekend getaways<\/a> to see when this trek is scheduled again. <\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Enjoy a day tour of the beautiful Kihuri Forest in the southern Aberdare range. The hike offers beautiful views and an opportunity to explore.<\/p>\n","protected":false},"author":1,"featured_media":1310,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[135,7,6,5,244],"class_list":["post-300","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-hikes","tag-aberdare-trails","tag-best-day-hikes-in-kenya","tag-best-outdoor-groups-in-kenya","tag-easy-day-hikes-in-kenya","tag-tour-agencies-in-nairobi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v26.0 (Yoast SEO v27.4) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Kihuri Forest Riverline Trek and Jungle Swim - Wild Springs<\/title>\n<meta name=\"description\" content=\"Enjoy a day tour of the beautiful Kihuri Forest in the southern Aberdare range. The hike offers beautiful views and an opportunity to explore\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wildsprings.co.ke\/blog\/kihuri-forest-riverline-trek-and-jungle-swim\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kihuri Forest Riverline Trek and Jungle Swim - Wild Springs\" \/>\n<meta property=\"og:description\" content=\"Enjoy a day tour of the beautiful Kihuri Forest in the southern Aberdare National Park. 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